25th June 2023 | Cobh, Ireland

Jailbreak Triathlon (2023)

Conor GROGAN (#76)
Finished
GUN TIME:  02:49:42
Place
221  OF 295
Male
169  OF 210
45-49
25  OF 29

Swim 00:36:26 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:26 00:36:26 184 138 16 2.47 / 24:17 10:35:40

T1 00:05:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:01 00:41:27 276 194 28 - / - 10:40:42

Cycle 01:14:22 36.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 01:14:22 01:55:50 233 176 25 29.04 / 02:03 11:55:05

T2 00:02:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:45 01:58:35 243 176 24 - / - 11:57:50

Run 00:51:06 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Lap 1 00:00:53 01:59:29 215 166 23 - / - 11:58:43
Lap 2 00:11:43 02:11:13 204 158 24 - / - 12:10:27
Lap 3 00:12:13 02:23:26 209 157 22 - / - 12:22:41
Lap 4 00:12:41 02:36:08 214 162 23 - / - 12:35:22
Run 00:13:33 02:49:42 217 164 25 11.73 / 05:06 12:48:56