7th February 2020 | South Island, New Zealand
EN

Kathmandu Coast to Coast (2020)

PAUL GOW (#10)
Finished
GUN TIME:  13:21:01
Place
28  OF 136
Male
24  OF 114
Elite
12  OF 14

Run 00:08:06 2.2km

Location Split Run Time Race Time Pos Male Elite Speed/Pace
Run 2.2KM 00:08:06 00:08:06 00:08:06 8 8 7 16.28 / 03:41

Cycle 01:28:10 55.0km

Location Split Cycle Time Race Time Pos Male Elite Speed/Pace
Bike 55KM 01:28:10 01:28:10 01:36:17 9 9 7 37.42 / 01:36

Run 2 03:50:40 33.0km

Location Split Run 2 Time Race Time Pos Male Elite Speed/Pace
Run 14.2KM Doreen Creek 01:34:01 01:34:01 03:10:18 17 17 11 9.06 / 06:37
Run 17.5KM Goat Pass 00:47:08 02:21:09 03:57:26 18 18 11 7.43 / 08:03
Run 22.5KM Dudleys Knob 00:40:53 03:02:02 04:38:19 16 16 10 7.41 / 08:05
Run 33KM - Klondyke 03:50:40 03:50:40 05:26:57 15 15 9 8.58 / 06:59

Cycle 2 00:29:11 15.0km

Location Split Cycle 2 Time Race Time Pos Male Elite Speed/Pace
Bike 15KM 00:29:11 00:29:11 05:56:08 27 25 11 30.83 / 01:56

Run 3 00:05:17 1.00km

Location Split Run 3 Time Race Time Pos Male Elite Speed/Pace
Run 1KM Mt White Bridge 00:05:17 00:05:17 06:01:26 38 29 11 11.33 / 05:17

Kayak 05:21:17 67.0km

Location Split Kayak Time Race Time Pos Male Elite Speed/Pace
Kayak 67KM - Gorge Bridge 05:21:17 05:21:17 11:22:43 96 80 13 12.51 / 04:47

Cycle 3 01:58:17 70.0km

Location Split Cycle 3 Time Race Time Pos Male Elite Speed/Pace
Bike 30KM 00:53:46 00:53:46 12:16:29 20 18 9 33.47 / 01:47
Bike 50KM 01:23:53 01:23:53 12:46:36 11 11 8 35.76 / 01:40
Bike 70KM 01:58:17 01:58:17 13:21:01 8 8 6 35.5 / 01:41