Kathmandu Coast to Coast (2021)
ALEX LARK (#201)
Finished
GUN TIME:
14:45:47
Place
102
OF
156
Male
86
OF
122
Veteran 40-49
14
OF
28
Run 00:08:35 2.2km
| Location | Split | Run Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.2KM | 00:08:35 | 00:08:35 | 00:08:35 | 71 | 63 | 6 | 15.35 / 03:54 | 06:08:36 |
Cycle 01:40:20 55.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 55KM | 01:40:20 | 01:40:20 | 01:48:56 | 49 | 45 | 6 | 32.88 / 01:49 | 07:48:57 |
Run 2 04:51:29 33.0km
| Location | Split | Run 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 14.2KM Doreen Creek | 01:48:36 | 01:48:36 | 03:37:32 | 82 | 74 | 11 | 7.84 / 07:38 | 09:37:33 |
| Run 17.5KM Goat Pass | 01:02:40 | 02:51:16 | 04:40:13 | 96 | 84 | 14 | 6.13 / 09:47 | 10:40:14 |
| Run 22.5KM Dudleys Knob | 00:55:15 | 03:46:31 | 05:35:28 | 100 | 86 | 14 | 5.95 / 10:04 | 11:35:29 |
| Run 33KM - Klondyke | 04:51:29 | 04:51:29 | 06:40:26 | 104 | 89 | 15 | 6.79 / 08:49 | 12:40:27 |
Cycle 2 00:30:59 15.0km
| Location | Split | Cycle 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 15KM | 00:30:59 | 00:30:59 | 07:11:25 | 91 | 74 | 14 | 29.04 / 02:03 | 13:11:26 |
Run 3 00:06:36 1.00km
| Location | Split | Run 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1KM Mt White Bridge | 00:06:36 | 00:06:36 | 07:18:01 | 116 | 86 | 18 | 9.08 / 06:36 | 13:18:02 |
Kayak 05:09:52 70.0km
| Location | Split | Kayak Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Kayak 18KM Poulter River | 01:38:51 | 01:38:51 | 08:56:53 | 119 | 96 | 20 | 10.92 / 05:29 | 14:56:54 |
| Kayak 35KM Hamilton Rapids | 01:02:29 | 02:41:20 | 09:59:22 | 127 | 100 | 21 | 13.01 / 04:36 | 15:59:23 |
| Kayak 55KM Woodstock | 04:10:40 | 04:10:40 | 11:28:42 | 131 | 105 | 21 | 13.16 / 04:33 | 17:28:43 |
| Kayak 67KM - Gorge Bridge | 05:09:52 | 05:09:52 | 12:27:54 | 141 | 109 | 23 | 13.55 / 04:25 | 18:27:55 |
Cycle 3 02:17:53 70.0km
| Location | Split | Cycle 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 30KM | 01:00:27 | 01:00:27 | 13:28:22 | 48 | 41 | 7 | 29.76 / 02:00 | 19:28:23 |
| Bike 50KM | 01:38:21 | 01:38:21 | 14:06:16 | 40 | 34 | 6 | 30.5 / 01:58 | 20:06:17 |
| Bike 70KM | 02:17:53 | 02:17:53 | 14:45:47 | 31 | 27 | 4 | 30.45 / 01:58 | 20:45:48 |
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