Kathmandu Coast to Coast (2021)
JO SPENCER-BOWER (#433)
Finished
GUN TIME:
15:51:37
Place
101
OF
274
Female
23
OF
96
Open 18-39
22
OF
68
Run 00:10:09 2.2km
Location | Split | Run Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 00:10:09 | 00:10:09 | 00:10:09 | 106 | 23 | 23 | 12.99 / 04:36 | 07:10:40 |
Cycle 01:56:06 55.0km
Location | Split | Cycle Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 01:56:06 | 01:56:06 | 02:06:15 | 128 | 30 | 27 | 28.42 / 02:06 | 09:06:46 |
Run 2 05:31:31 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 02:07:57 | 02:07:57 | 04:14:13 | 85 | 11 | 11 | 6.65 / 09:00 | 11:14:44 |
Run 17.5KM Goat Pass | 01:12:30 | 03:20:28 | 05:26:44 | 88 | 13 | 12 | 5.23 / 11:27 | 12:27:15 |
Run 22.5KM Dudleys Knob | 01:01:42 | 04:22:11 | 06:28:27 | 96 | 17 | 16 | 5.14 / 11:39 | 13:28:58 |
Run 33KM Klondyke | 05:31:31 | 05:31:31 | 07:37:47 | 95 | 19 | 18 | 5.97 / 10:02 | 14:38:18 |
Cycle 2 00:32:53 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 00:32:53 | 00:32:53 | 08:10:41 | 185 | 49 | 43 | 27.36 / 02:11 | 07:53:13 |
Run 3 00:07:03 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 00:07:03 | 00:07:03 | 08:17:44 | 171 | 57 | 48 | 8.49 / 07:03 | 08:00:17 |
Kayak 04:57:11 67.0km
Location | Split | Kayak Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 18KM Poulter River | 01:39:08 | 01:39:08 | 09:56:53 | 104 | 35 | 32 | 10.89 / 05:30 | 09:39:25 |
Kayak 35KM Hamilton Rapids | 02:32:52 | 02:32:52 | 10:50:37 | 104 | 38 | 34 | 13.73 / 04:22 | 10:33:09 |
Kayak 55KM Woodstock | 03:57:04 | 03:57:04 | 12:14:49 | 96 | 35 | 32 | 13.91 / 04:18 | 11:57:21 |
Kayak 67KM Gorge Bridge | 01:00:06 | 04:57:11 | 13:14:56 | 101 | 33 | 31 | 13.52 / 04:26 | 12:57:28 |
Cycle 3 02:36:40 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 01:08:29 | 01:08:29 | 14:23:26 | 119 | 28 | 26 | 26.27 / 02:16 | 14:05:58 |
Bike 50km | 00:43:59 | 01:52:29 | 15:07:25 | 119 | 26 | 25 | 26.66 / 02:14 | 14:49:57 |
Bike 70KM | 02:36:40 | 02:36:40 | 15:51:37 | 112 | 26 | 25 | 26.8 / 02:14 | 15:34:09 |
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