Kathmandu Coast to Coast (2021)
NIKKI COLENSO (#668)
Finished
GUN TIME:
22:25:18
Place
271
OF
274
Female
95
OF
96
Classic 50-59
14
OF
14
Run 00:14:08 2.2km
| Location | Split | Run Time | Race Time | Pos | Female | Classic 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.2KM | 00:14:08 | 00:14:08 | 00:14:08 | 258 | 88 | 13 | 9.33 / 06:25 | 07:14:39 |
Cycle 02:31:58 55.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | Classic 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 55KM | 02:31:58 | 02:31:58 | 02:46:06 | 256 | 86 | 11 | 21.71 / 02:45 | 09:46:37 |
Run 2 09:32:02 33.0km
| Location | Split | Run 2 Time | Race Time | Pos | Female | Classic 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 14.2KM Doreen Creek | 03:43:43 | 03:43:43 | 06:29:49 | 269 | 95 | 14 | 3.8 / 15:45 | 13:30:20 |
| Run 17.5KM Goat Pass | 02:10:27 | 05:54:10 | 08:40:17 | 266 | 95 | 14 | 2.96 / 20:14 | 15:40:48 |
| Run 22.5KM Dudleys Knob | 01:47:42 | 07:41:53 | 10:28:00 | 269 | 96 | 14 | 2.92 / 20:31 | 17:28:31 |
| Run 33KM Klondyke | 09:32:02 | 09:32:02 | 12:18:09 | 270 | 95 | 13 | 3.46 / 17:20 | 19:18:40 |
Cycle 2 00:41:14 15.0km
| Location | Split | Cycle 2 Time | Race Time | Pos | Female | Classic 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 15KM | 00:41:14 | 00:41:14 | 12:59:23 | 271 | 93 | 13 | 21.82 / 02:44 | 08:37:39 |
Run 3 00:07:54 1.00km
| Location | Split | Run 3 Time | Race Time | Pos | Female | Classic 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1KM Mt White Bridge | 00:07:54 | 00:07:54 | 13:07:18 | 215 | 76 | 11 | 7.58 / 07:54 | 08:45:33 |
Kayak 05:29:29 67.0km
| Location | Split | Kayak Time | Race Time | Pos | Female | Classic 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Kayak 18KM Poulter River | 01:53:41 | 01:53:41 | 15:01:00 | 247 | 91 | 14 | 9.49 / 06:18 | 10:39:15 |
| Kayak 35KM Hamilton Rapids | 02:47:45 | 02:47:45 | 15:55:03 | 226 | 84 | 13 | 12.51 / 04:47 | 11:33:19 |
| Kayak 55KM Woodstock | 04:25:02 | 04:25:02 | 17:32:20 | 222 | 79 | 10 | 12.45 / 04:49 | 13:10:36 |
| Kayak 67KM Gorge Bridge | 01:04:27 | 05:29:29 | 18:36:48 | 227 | 82 | 12 | 12.2 / 04:55 | 14:15:03 |
Cycle 3 03:48:29 70.0km
| Location | Split | Cycle 3 Time | Race Time | Pos | Female | Classic 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 30KM | 01:38:06 | 01:38:06 | 20:14:54 | 264 | 91 | 12 | 18.34 / 03:16 | 15:53:09 |
| Bike 50km | 01:04:58 | 02:43:04 | 21:19:53 | 268 | 93 | 13 | 18.39 / 03:15 | 16:58:08 |
| Bike 70KM | 03:48:29 | 03:48:29 | 22:25:18 | 267 | 93 | 13 | 18.38 / 03:15 | 18:03:33 |
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