Kathmandu Coast to Coast (2023)
RACHEL RULE (#251)
Finished
GUN TIME:
15:59:07
Place
133
OF
174
Female
23
OF
36
Open 18-39
10
OF
19
Run 0:09:24 2.2km
Location | Split | Run Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 0:09:24 | 0:09:24 | 0:09:24 | 109 | 18 | 8 | 14.03 / 04:16 | 06:09:34 |
Cycle 1:53:21 55.0km
Location | Split | Cycle Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 1:53:21 | 1:53:21 | 2:02:46 | 141 | 24 | 11 | 29.11 / 02:03 | 08:02:56 |
Run 2 4:46:58 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 2:01:58 | 2:01:58 | 4:04:44 | 145 | 25 | 12 | 6.98 / 08:35 | 10:04:54 |
Run 17.5KM Goat Pass | 0:56:07 | 2:58:05 | 5:00:52 | 136 | 22 | 10 | 5.89 / 10:10 | 11:01:02 |
Run 22.5KM Dudleys Knob | 0:47:49 | 3:45:55 | 5:48:41 | 122 | 21 | 9 | 5.97 / 10:02 | 11:48:51 |
Run 33KM - Klondyke | 1:01:03 | 4:46:58 | 6:49:44 | 112 | 19 | 8 | 6.89 / 08:41 | 12:49:54 |
Cycle 2 0:41:26 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 0:41:26 | 0:41:26 | 7:31:10 | 136 | 28 | 13 | 21.72 / 02:45 | 13:31:20 |
Run 3 0:05:20 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 0:05:20 | 0:05:20 | 7:36:31 | 85 | 20 | 9 | 11.21 / 05:20 | 13:36:41 |
Kayak 5:51:20 67.0km
Location | Split | Kayak Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 35KM Hamilton Rapids | 2:55:26 | 2:55:26 | 10:31:58 | 98 | 27 | 16 | 11.96 / 05:00 | 16:32:08 |
Kayak 55KM Woodstock | 1:52:30 | 4:47:57 | 12:24:28 | 127 | 29 | 17 | 11.46 / 05:14 | 18:24:38 |
Kayak 67KM - Gorge Bridge | 1:03:23 | 5:51:20 | 13:27:52 | 155 | 35 | 19 | 11.44 / 05:14 | 19:28:02 |
Cycle 3 2:31:15 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 1:08:37 | 1:08:37 | 14:36:29 | 133 | 27 | 13 | 26.22 / 02:17 | 20:36:39 |
Bike 50KM | 0:39:27 | 1:48:04 | 15:15:56 | 120 | 23 | 11 | 27.75 / 02:09 | 21:16:06 |
Bike 70KM | 0:43:10 | 2:31:15 | 15:59:07 | 122 | 24 | 11 | 27.76 / 02:09 | 21:59:17 |
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