Kathmandu Coast to Coast (2023)
FIONA SANDFORD (#254)
Finished
GUN TIME:
16:30:55
Place
161
OF
174
Female
31
OF
36
Open 18-39
15
OF
19
Run 0:10:10 2.2km
Location | Split | Run Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 0:10:10 | 0:10:10 | 0:10:10 | 149 | 32 | 18 | 12.96 / 04:37 | 06:10:20 |
Cycle 1:51:44 55.0km
Location | Split | Cycle Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 1:51:44 | 1:51:44 | 2:01:54 | 111 | 18 | 5 | 29.53 / 02:01 | 08:02:04 |
Run 2 5:18:09 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 2:10:11 | 2:10:11 | 4:12:06 | 169 | 32 | 18 | 6.54 / 09:10 | 10:12:16 |
Run 17.5KM Goat Pass | 1:05:46 | 3:15:57 | 5:17:52 | 167 | 31 | 17 | 5.35 / 11:11 | 11:18:02 |
Run 22.5KM Dudleys Knob | 0:54:32 | 4:10:30 | 6:12:25 | 163 | 31 | 16 | 5.38 / 11:08 | 12:12:35 |
Run 33KM - Klondyke | 1:07:39 | 5:18:09 | 7:20:04 | 160 | 30 | 16 | 6.22 / 09:38 | 13:20:14 |
Cycle 2 0:40:56 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 0:40:56 | 0:40:56 | 8:01:00 | 128 | 25 | 10 | 21.98 / 02:43 | 14:01:10 |
Run 3 0:06:43 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 0:06:43 | 0:06:43 | 8:07:43 | 149 | 31 | 16 | 8.93 / 06:43 | 14:07:53 |
Kayak 5:47:59 67.0km
Location | Split | Kayak Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 35KM Hamilton Rapids | 2:53:57 | 2:53:57 | 11:01:40 | 93 | 25 | 15 | 12.07 / 04:58 | 17:01:50 |
Kayak 55KM Woodstock | 1:52:33 | 4:46:30 | 12:54:14 | 124 | 28 | 16 | 11.51 / 05:12 | 18:54:24 |
Kayak 67KM - Gorge Bridge | 1:01:28 | 5:47:59 | 13:55:43 | 149 | 34 | 18 | 11.55 / 05:11 | 19:55:53 |
Cycle 3 2:35:11 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Female | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 1:10:00 | 1:10:00 | 15:05:44 | 141 | 31 | 15 | 25.71 / 02:20 | 21:05:54 |
Bike 50KM | 0:40:19 | 1:50:20 | 15:46:03 | 135 | 26 | 12 | 27.18 / 02:12 | 21:46:13 |
Bike 70KM | 0:44:51 | 2:35:11 | 16:30:55 | 132 | 26 | 12 | 27.06 / 02:13 | 22:31:05 |
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