Kathmandu Coast to Coast (2023)
RYAN VAN DE PAS (#39)
Finished
GUN TIME:
14:35:28
Place
67
OF
174
Male
56
OF
138
Elite
18
OF
18
Run 0:08:18 2.2km
Location | Split | Run Time | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 0:08:18 | 0:08:18 | 0:08:18 | 38 | 36 | 17 | 15.87 / 03:46 | 06:08:28 |
Cycle 1:40:02 55.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 1:40:02 | 1:40:02 | 1:48:20 | 34 | 32 | 18 | 32.98 / 01:49 | 07:48:30 |
Run 2 4:32:39 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 1:43:14 | 1:43:14 | 3:31:35 | 69 | 60 | 18 | 8.25 / 07:16 | 09:31:45 |
Run 17.5KM Goat Pass | 0:54:20 | 2:37:35 | 4:25:56 | 66 | 58 | 18 | 6.66 / 09:00 | 10:26:06 |
Run 22.5KM Dudleys Knob | 0:48:46 | 3:26:21 | 5:14:42 | 73 | 63 | 18 | 6.54 / 09:10 | 11:14:52 |
Run 33KM - Klondyke | 1:06:18 | 4:32:39 | 6:21:00 | 85 | 72 | 18 | 7.26 / 08:15 | 12:21:10 |
Cycle 2 0:33:04 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 0:33:04 | 0:33:04 | 6:54:04 | 22 | 21 | 14 | 27.21 / 02:12 | 12:54:14 |
Run 3 0:04:32 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 0:04:32 | 0:04:32 | 6:58:37 | 26 | 21 | 11 | 13.22 / 04:32 | 12:58:47 |
Kayak 5:17:58 67.0km
Location | Split | Kayak Time | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 35KM Hamilton Rapids | 2:32:05 | 2:32:05 | 9:30:42 | 20 | 15 | 3 | 13.8 / 04:20 | 15:30:52 |
Kayak 55KM Woodstock | 1:43:05 | 4:15:11 | 11:13:48 | 50 | 40 | 9 | 12.93 / 04:38 | 17:13:58 |
Kayak 67KM - Gorge Bridge | 1:02:47 | 5:17:58 | 12:16:35 | 77 | 59 | 17 | 12.64 / 04:44 | 18:16:45 |
Cycle 3 2:18:53 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 1:06:00 | 1:06:00 | 13:22:36 | 109 | 88 | 18 | 27.26 / 02:12 | 19:22:46 |
Bike 50KM | 0:35:33 | 1:41:33 | 13:58:09 | 82 | 68 | 16 | 29.53 / 02:01 | 19:58:19 |
Bike 70KM | 0:37:19 | 2:18:53 | 14:35:28 | 60 | 50 | 16 | 30.24 / 01:59 | 20:35:38 |
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