Kathmandu Coast to Coast (2023)
RYAN KIESANOWSKI (#44)
Finished
GUN TIME:
11:47:36
Place
2
OF
174
Male
2
OF
138
Elite
2
OF
18
Run 0:07:22 2.2km
Location | Split | Run Time | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 0:07:22 | 0:07:22 | 0:07:22 | 5 | 5 | 5 | 17.9 / 03:21 | 06:07:32 |
Cycle 1:38:24 55.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 1:38:24 | 1:38:24 | 1:45:46 | 32 | 30 | 17 | 33.53 / 01:47 | 07:45:56 |
Run 2 3:11:59 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 1:16:44 | 1:16:44 | 3:02:31 | 3 | 3 | 3 | 11.1 / 05:24 | 09:02:41 |
Run 17.5KM Goat Pass | 0:38:40 | 1:55:25 | 3:41:12 | 3 | 3 | 3 | 9.09 / 06:35 | 09:41:22 |
Run 22.5KM Dudleys Knob | 0:33:49 | 2:29:15 | 4:15:02 | 3 | 3 | 3 | 9.04 / 06:38 | 10:15:12 |
Run 33KM - Klondyke | 0:42:44 | 3:11:59 | 4:57:46 | 3 | 3 | 3 | 10.31 / 05:49 | 10:57:56 |
Cycle 2 0:28:56 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 0:28:56 | 0:28:56 | 5:26:43 | 1 | 1 | 1 | 31.09 / 01:55 | 11:26:53 |
Run 3 0:04:14 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 0:04:14 | 0:04:14 | 5:30:57 | 6 | 6 | 5 | 14.16 / 04:14 | 11:31:07 |
Kayak 4:19:44 67.0km
Location | Split | Kayak Time | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 67KM - Gorge Bridge | 0:00:00 | 4:19:44 | 9:50:42 | 2 | 2 | 2 | 15.47 / 03:52 | 15:50:52 |
Cycle 3 1:56:53 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 0:49:36 | 0:49:36 | 10:40:18 | 2 | 2 | 2 | 36.28 / 01:39 | 16:40:28 |
Bike 50KM | 0:33:22 | 1:22:58 | 11:13:40 | 2 | 2 | 2 | 36.15 / 01:39 | 17:13:50 |
Bike 70KM | 0:33:55 | 1:56:53 | 11:47:36 | 2 | 2 | 2 | 35.92 / 01:40 | 17:47:46 |
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