Kathmandu Coast to Coast (2023)
ADAM COWIE (#98)
Finished
GUN TIME:
14:00:54
Place
43
OF
174
Male
37
OF
138
Classic 50-59
2
OF
21
Run 0:08:38 2.2km
Location | Split | Run Time | Race Time | Pos | Male | Classic 50-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 0:08:38 | 0:08:38 | 0:08:38 | 66 | 59 | 1 | 15.27 / 03:55 | 06:08:48 |
Cycle 1:44:10 55.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Classic 50-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 1:44:10 | 1:44:10 | 1:52:49 | 81 | 71 | 2 | 31.67 / 01:53 | 07:52:59 |
Run 2 3:49:21 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Male | Classic 50-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 1:31:37 | 1:31:37 | 3:24:26 | 19 | 19 | 1 | 9.29 / 06:27 | 09:24:36 |
Run 17.5KM Goat Pass | 0:45:30 | 2:17:08 | 4:09:57 | 16 | 16 | 1 | 7.65 / 07:50 | 10:10:07 |
Run 22.5KM Dudleys Knob | 0:41:43 | 2:58:51 | 4:51:40 | 20 | 20 | 1 | 7.54 / 07:56 | 10:51:50 |
Run 33KM - Klondyke | 0:50:30 | 3:49:21 | 5:42:10 | 17 | 17 | 1 | 8.63 / 06:57 | 11:42:20 |
Cycle 2 0:39:42 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Male | Classic 50-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 0:39:42 | 0:39:42 | 6:21:53 | 114 | 94 | 12 | 22.66 / 02:38 | 12:22:03 |
Run 3 0:05:30 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Male | Classic 50-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 0:05:30 | 0:05:30 | 6:27:23 | 97 | 75 | 7 | 10.9 / 05:30 | 12:27:33 |
Kayak 5:01:52 67.0km
Location | Split | Kayak Time | Race Time | Pos | Male | Classic 50-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 55KM Woodstock | 0:00:00 | 4:04:35 | 10:31:58 | 21 | 19 | 2 | 13.49 / 04:26 | 16:32:08 |
Kayak 67KM - Gorge Bridge | 0:57:17 | 5:01:52 | 11:29:15 | 36 | 30 | 3 | 13.31 / 04:30 | 17:29:25 |
Cycle 3 2:31:39 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Male | Classic 50-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 1:06:15 | 1:06:15 | 12:35:31 | 112 | 91 | 9 | 27.16 / 02:12 | 18:35:41 |
Bike 50KM | 0:41:46 | 1:48:02 | 13:17:18 | 119 | 97 | 12 | 27.76 / 02:09 | 19:17:28 |
Bike 70KM | 0:43:36 | 2:31:39 | 14:00:54 | 124 | 100 | 13 | 27.69 / 02:09 | 20:01:04 |
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