10th February 2023 - 11th February 2023 | South Island, New Zealand
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Kathmandu Coast to Coast (2023)

MATTHEW FROST (#394)
Finished
GUN TIME:  20:44:17
Place
298  OF 324
Male
219  OF 231
Classic 50-59
52  OF 53

Run 0:13:56 2.2km

Location Split Run Time Race Time Pos Male Classic 50-59 Speed/Pace TOD
Run 2.2KM 0:13:56 0:13:56 0:13:56 305 222 49 9.46 / 06:20 07:16:32

Cycle 2:27:40 55.0km

Location Split Cycle Time Race Time Pos Male Classic 50-59 Speed/Pace TOD
Bike 55KM 2:27:40 2:27:40 2:41:37 293 215 51 22.34 / 02:41 09:44:13

Run 2 7:38:56 33.0km

Location Split Run 2 Time Race Time Pos Male Classic 50-59 Speed/Pace TOD
Run 14.2KM Doreen Creek 3:04:48 3:04:48 5:46:26 298 220 51 4.61 / 13:00 12:49:02
Run 17.5KM Goat Pass 1:26:00 4:30:49 7:12:27 283 212 48 3.87 / 15:28 14:15:03
Run 22.5KM Dudleys Knob 1:18:57 5:49:46 8:31:24 285 211 48 3.85 / 15:32 15:34:00
Run 33KM Klondyke 1:49:09 7:38:56 10:20:34 293 216 50 4.31 / 13:54 17:23:10

Cycle 2 0:35:58 15.0km

Location Split Cycle 2 Time Race Time Pos Male Classic 50-59 Speed/Pace TOD
Bike 15KM 0:35:58 0:35:58 10:56:32 289 216 51 25.01 / 02:23 08:42:21

Run 3 0:08:01 1.00km

Location Split Run 3 Time Race Time Pos Male Classic 50-59 Speed/Pace TOD
Run 1KM Mt White Bridge 0:08:01 0:08:01 11:04:34 255 187 38 7.47 / 08:01 08:50:22

Kayak 6:57:01 67.0km

Location Split Kayak Time Race Time Pos Male Classic 50-59 Speed/Pace TOD
Kayak 35KM Hamilton Rapids 3:31:11 3:31:11 14:35:45 225 154 36 9.94 / 06:02 12:21:34
Kayak 55KM Woodstock 2:13:52 5:45:04 16:49:38 272 197 46 9.56 / 06:16 14:35:26
Kayak 67KM Gorge Bridge 1:11:57 6:57:01 18:01:36 304 218 51 9.63 / 06:13 15:47:24

Cycle 3 2:42:41 70.0km

Location Split Cycle 3 Time Race Time Pos Male Classic 50-59 Speed/Pace TOD
Bike 30KM 1:13:28 1:13:28 19:15:04 228 170 32 24.49 / 02:26 17:00:53
Bike 50km 0:43:32 1:57:01 19:58:37 241 178 36 25.63 / 02:20 17:44:25
Bike 70KM 0:45:40 2:42:41 20:44:17 234 173 35 25.81 / 02:19 18:30:06