10th February 2023 - 11th February 2023 | South Island, New Zealand

Kathmandu Coast to Coast (2023)

BEN KNIGHTS (#470)
Finished
GUN TIME:  15:53:40
Place
121  OF 324
Male
101  OF 231
Open 18-39
61  OF 93

Run 0:08:50 2.2km

Location Split Run Time Race Time Pos Male Open 18-39 Speed/Pace TOD
Run 2.2KM 0:08:50 0:08:50 0:08:50 47 43 29 14.92 / 04:01 07:11:26

Cycle 1:52:11 55.0km

Location Split Cycle Time Race Time Pos Male Open 18-39 Speed/Pace TOD
Bike 55KM 1:52:11 1:52:11 2:01:02 100 82 48 29.41 / 02:02 09:03:38

Run 2 4:35:36 33.0km

Location Split Run 2 Time Race Time Pos Male Open 18-39 Speed/Pace TOD
Run 14.2KM Doreen Creek 1:52:59 1:52:59 3:54:01 54 50 36 7.54 / 07:57 10:56:37
Run 17.5KM Goat Pass 0:58:47 2:51:47 4:52:49 55 50 36 6.11 / 09:48 11:55:25
Run 22.5KM Dudleys Knob 0:47:37 3:39:25 5:40:27 44 40 30 6.15 / 09:45 12:43:03
Run 33KM Klondyke 0:56:10 4:35:36 6:36:38 39 35 25 7.18 / 08:21 13:39:14

Cycle 2 0:27:33 15.0km

Location Split Cycle 2 Time Race Time Pos Male Open 18-39 Speed/Pace TOD
Bike 15KM 0:27:33 0:27:33 7:04:12 65 59 37 32.64 / 01:50 07:37:51

Run 3 0:07:19 1.00km

Location Split Run 3 Time Race Time Pos Male Open 18-39 Speed/Pace TOD
Run 1KM Mt White Bridge 0:07:19 0:07:19 7:11:31 214 162 79 8.19 / 07:19 07:45:10

Kayak 6:21:02 67.0km

Location Split Kayak Time Race Time Pos Male Open 18-39 Speed/Pace TOD
Kayak 35KM Hamilton Rapids 3:14:39 3:14:39 10:26:11 209 145 59 10.78 / 05:33 10:59:50
Kayak 55KM Woodstock 2:04:11 5:18:51 12:30:23 258 187 82 10.34 / 05:47 13:04:02
Kayak 67KM Gorge Bridge 1:02:10 6:21:02 13:32:34 272 198 85 10.55 / 05:41 14:06:13

Cycle 3 2:21:06 70.0km

Location Split Cycle 3 Time Race Time Pos Male Open 18-39 Speed/Pace TOD
Bike 30KM 1:01:17 1:01:17 14:33:51 122 97 56 29.36 / 02:02 15:07:30
Bike 50km 0:39:27 1:40:44 15:13:19 147 115 65 29.77 / 02:00 15:46:58
Bike 70KM 0:40:21 2:21:06 15:53:40 137 106 59 29.76 / 02:00 16:27:19