10th February 2023 - 11th February 2023 | South Island, New Zealand
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Kathmandu Coast to Coast (2023)

MIRKA LANGFORD (#475)
Finished
GUN TIME:  21:04:01
Place
303  OF 324
Female
82  OF 93
Veteran 40-49
19  OF 20

Run 0:15:04 2.2km

Location Split Run Time Race Time Pos Female Veteran 40-49 Speed/Pace TOD
Run 2.2KM 0:15:04 0:15:04 0:15:04 318 90 19 8.75 / 06:51 07:17:40

Cycle 2:39:23 55.0km

Location Split Cycle Time Race Time Pos Female Veteran 40-49 Speed/Pace TOD
Bike 55KM 2:39:23 2:39:23 2:54:27 317 89 20 20.7 / 02:53 09:57:03

Run 2 8:54:13 33.0km

Location Split Run 2 Time Race Time Pos Female Veteran 40-49 Speed/Pace TOD
Run 14.2KM Doreen Creek 3:36:34 3:36:34 6:31:02 321 91 20 3.93 / 15:15 13:33:38
Run 17.5KM Goat Pass 1:56:55 5:33:29 8:27:57 320 90 20 3.14 / 19:03 15:30:33
Run 22.5KM Dudleys Knob 1:34:20 7:07:50 10:02:18 319 89 20 3.15 / 19:00 17:04:54
Run 33KM Klondyke 1:46:23 8:54:13 11:48:41 319 89 20 3.7 / 16:11 18:51:17

Cycle 2 0:39:18 15.0km

Location Split Cycle 2 Time Race Time Pos Female Veteran 40-49 Speed/Pace TOD
Bike 15KM 0:39:18 0:39:18 12:27:59 313 85 19 22.89 / 02:37 08:45:39

Run 3 0:08:35 1.00km

Location Split Run 3 Time Race Time Pos Female Veteran 40-49 Speed/Pace TOD
Run 1KM Mt White Bridge 0:08:35 0:08:35 12:36:35 280 80 19 6.98 / 08:35 08:54:14

Kayak 5:30:16 67.0km

Location Split Kayak Time Race Time Pos Female Veteran 40-49 Speed/Pace TOD
Kayak 55KM Woodstock 0:00:00 4:30:10 17:06:46 100 23 3 12.21 / 04:54 13:24:25
Kayak 67KM Gorge Bridge 1:00:05 5:30:16 18:06:51 105 24 3 12.17 / 04:55 14:24:31

Cycle 3 2:57:09 70.0km

Location Split Cycle 3 Time Race Time Pos Female Veteran 40-49 Speed/Pace TOD
Bike 30KM 1:17:44 1:17:44 19:24:36 244 66 13 23.15 / 02:35 15:42:16
Bike 50km 0:44:02 2:01:47 20:08:39 260 72 15 24.63 / 02:26 16:26:18
Bike 70KM 0:55:21 2:57:09 21:04:01 276 76 17 23.7 / 02:31 17:21:40