Kathmandu Coast to Coast (2023)
MATT LAWLOR (#477)
Finished
GUN TIME:
16:33:08
Place
152
OF
324
Male
118
OF
231
Veteran 40-49
37
OF
67
Run 0:11:06 2.2km
Location | Split | Run Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 0:11:06 | 0:11:06 | 0:11:06 | 182 | 142 | 43 | 11.89 / 05:02 | 07:13:42 |
Cycle 1:58:33 55.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 1:58:33 | 1:58:33 | 2:09:39 | 163 | 129 | 44 | 27.83 / 02:09 | 09:12:15 |
Run 2 5:33:49 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 2:11:03 | 2:11:03 | 4:20:42 | 141 | 118 | 38 | 6.5 / 09:13 | 11:23:18 |
Run 17.5KM Goat Pass | 1:12:19 | 3:23:22 | 5:33:02 | 144 | 119 | 39 | 5.16 / 11:37 | 12:35:38 |
Run 22.5KM Dudleys Knob | 0:58:41 | 4:22:04 | 6:31:43 | 139 | 113 | 36 | 5.15 / 11:38 | 13:34:19 |
Run 33KM Klondyke | 1:11:45 | 5:33:49 | 7:43:29 | 141 | 116 | 37 | 5.93 / 10:06 | 14:46:05 |
Cycle 2 0:31:02 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 0:31:02 | 0:31:02 | 8:14:31 | 159 | 129 | 42 | 28.99 / 02:04 | 07:59:20 |
Run 3 0:06:16 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 0:06:16 | 0:06:16 | 8:20:48 | 138 | 107 | 29 | 9.55 / 06:16 | 08:05:37 |
Kayak 5:45:11 67.0km
Location | Split | Kayak Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 55KM Woodstock | 0:00:00 | 4:42:22 | 13:03:11 | 162 | 120 | 37 | 11.68 / 05:08 | 12:48:00 |
Kayak 67KM Gorge Bridge | 1:02:49 | 5:45:11 | 14:06:00 | 175 | 129 | 39 | 11.64 / 05:09 | 13:50:49 |
Cycle 3 2:27:08 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 1:04:53 | 1:04:53 | 15:10:54 | 156 | 121 | 37 | 27.73 / 02:09 | 14:55:43 |
Bike 50km | 0:38:36 | 1:43:30 | 15:49:30 | 161 | 125 | 40 | 28.98 / 02:04 | 15:34:19 |
Bike 70KM | 0:43:37 | 2:27:08 | 16:33:08 | 166 | 128 | 43 | 28.54 / 02:06 | 16:17:57 |
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