Kathmandu Coast to Coast (2023)
BEN MCGRATH (#602)
Finished
GUN TIME:
21:23:16
Place
305
OF
324
Male
223
OF
231
Veteran 40-49
63
OF
67
Run 0:13:43 2.2km
Location | Split | Run Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 0:13:43 | 0:13:43 | 0:13:43 | 296 | 213 | 62 | 9.61 / 06:14 | 07:16:19 |
Cycle 2:35:33 55.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 2:35:33 | 2:35:33 | 2:49:17 | 309 | 224 | 66 | 21.21 / 02:49 | 09:51:53 |
Run 2 7:42:31 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 3:06:05 | 3:06:05 | 5:55:23 | 301 | 223 | 65 | 4.57 / 13:06 | 12:57:59 |
Run 17.5KM Goat Pass | 1:56:48 | 5:02:54 | 7:52:12 | 310 | 227 | 65 | 3.46 / 17:18 | 14:54:48 |
Run 22.5KM Dudleys Knob | 1:10:45 | 6:13:40 | 9:02:57 | 304 | 224 | 63 | 3.61 / 16:36 | 16:05:33 |
Run 33KM Klondyke | 1:28:51 | 7:42:31 | 10:31:49 | 296 | 218 | 60 | 4.28 / 14:00 | 17:34:25 |
Cycle 2 0:33:00 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 0:33:00 | 0:33:00 | 11:04:49 | 230 | 182 | 55 | 27.26 / 02:12 | 08:37:23 |
Run 3 0:11:47 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 0:11:47 | 0:11:47 | 11:16:37 | 319 | 229 | 65 | 5.08 / 11:47 | 08:49:10 |
Kayak 6:59:06 67.0km
Location | Split | Kayak Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 35KM Hamilton Rapids | 3:35:23 | 3:35:23 | 14:52:00 | 229 | 157 | 45 | 9.74 / 06:09 | 12:24:34 |
Kayak 67KM Gorge Bridge | 0:00:00 | 6:59:06 | 18:15:43 | 307 | 220 | 62 | 9.59 / 06:15 | 15:48:16 |
Cycle 3 3:07:32 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 1:37:49 | 1:37:49 | 19:53:32 | 280 | 201 | 60 | 18.4 / 03:15 | 17:26:05 |
Bike 50km | 0:45:16 | 2:23:05 | 20:38:49 | 304 | 218 | 64 | 20.96 / 02:51 | 18:11:22 |
Bike 70KM | 0:44:27 | 3:07:32 | 21:23:16 | 297 | 215 | 62 | 22.39 / 02:40 | 18:55:49 |
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