Kathmandu Coast to Coast (2023)
NICHOLAS SQUIRES (#680)
Finished
GUN TIME:
20:54:01
Place
301
OF
324
Male
221
OF
231
Vintage 60+
12
OF
16
Run 0:14:47 2.2km
Location | Split | Run Time | Race Time | Pos | Male | Vintage 60+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 0:14:47 | 0:14:47 | 0:14:47 | 315 | 227 | 14 | 8.92 / 06:43 | 07:17:23 |
Cycle 2:37:44 55.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Vintage 60+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 2:37:44 | 2:37:44 | 2:52:31 | 313 | 228 | 14 | 20.91 / 02:52 | 09:55:07 |
Run 2 7:47:47 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Male | Vintage 60+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 3:16:14 | 3:16:14 | 6:08:46 | 313 | 229 | 15 | 4.34 / 13:49 | 13:11:22 |
Run 17.5KM Goat Pass | 1:34:00 | 4:50:14 | 7:42:46 | 301 | 223 | 14 | 3.61 / 16:35 | 14:45:22 |
Run 22.5KM Dudleys Knob | 1:21:34 | 6:11:48 | 9:04:20 | 302 | 222 | 14 | 3.63 / 16:31 | 16:06:56 |
Run 33KM Klondyke | 1:35:58 | 7:47:47 | 10:40:19 | 304 | 223 | 14 | 4.23 / 14:10 | 17:42:55 |
Cycle 2 0:37:43 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Male | Vintage 60+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 0:37:43 | 0:37:43 | 11:18:02 | 302 | 222 | 12 | 23.85 / 02:30 | 08:42:04 |
Run 3 0:10:45 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Male | Vintage 60+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 0:10:45 | 0:10:45 | 11:28:48 | 312 | 223 | 16 | 5.57 / 10:45 | 08:52:50 |
Kayak 6:22:53 67.0km
Location | Split | Kayak Time | Race Time | Pos | Male | Vintage 60+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 35KM Hamilton Rapids | 3:21:08 | 3:21:08 | 14:49:57 | 219 | 151 | 11 | 10.44 / 05:44 | 12:13:59 |
Kayak 55KM Woodstock | 1:57:26 | 5:18:35 | 16:47:23 | 257 | 186 | 11 | 10.35 / 05:47 | 14:11:25 |
Kayak 67KM Gorge Bridge | 1:04:17 | 6:22:53 | 17:51:41 | 279 | 203 | 12 | 10.49 / 05:42 | 15:15:43 |
Cycle 3 3:02:20 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Male | Vintage 60+ | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 1:32:36 | 1:32:36 | 19:24:18 | 273 | 195 | 9 | 19.43 / 03:05 | 16:48:20 |
Bike 50km | 0:45:27 | 2:18:04 | 20:09:45 | 298 | 214 | 11 | 21.72 / 02:45 | 17:33:47 |
Bike 70KM | 0:44:16 | 3:02:20 | 20:54:01 | 285 | 207 | 11 | 23.03 / 02:36 | 18:18:03 |
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