Kathmandu Coast to Coast (2024)
NATHAN COOK (#112)
Finished
GUN TIME:
14:34:42
Place
105
OF
224
Male
87
OF
184
Open 18-39
43
OF
86
Run 00:09:58 2.2km
Location | Split | Run Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 00:09:58 | 00:09:58 | 00:09:58 | 179 | 149 | 72 | 13.22 / 04:32 | 06:09:41 |
Cycle 01:44:35 55.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 01:44:35 | 01:44:35 | 01:54:34 | 149 | 125 | 63 | 31.54 / 01:54 | 07:54:17 |
Run 2 04:33:58 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 01:37:04 | 01:47:45 | 03:42:19 | 103 | 87 | 40 | 7.9 / 07:35 | 09:42:02 |
Run 17.5KM Goat Pass | 00:57:27 | 02:45:12 | 04:39:47 | 111 | 92 | 44 | 6.35 / 09:26 | 10:39:30 |
Run 22.5KM Dudleys Knob | 00:48:16 | 03:33:29 | 05:28:03 | 106 | 88 | 45 | 6.32 / 09:29 | 11:27:46 |
Run 33KM - Klondyke | 01:00:29 | 04:33:58 | 06:28:33 | 109 | 89 | 45 | 7.22 / 08:18 | 12:28:16 |
Cycle 2 00:34:18 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 00:34:18 | 00:34:18 | 07:02:51 | 161 | 130 | 65 | 26.23 / 02:17 | 13:02:34 |
Run 3 00:05:53 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 00:05:53 | 00:05:53 | 07:08:45 | 178 | 147 | 69 | 10.18 / 05:53 | 13:08:28 |
Kayak 04:52:25 67.0km
Location | Split | Kayak Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 35KM Hamilton Rapids | 02:17:59 | 02:17:59 | 09:26:44 | 46 | 42 | 17 | 15.21 / 03:56 | 15:26:27 |
Kayak 55KM Woodstock | 01:27:11 | 03:45:11 | 10:53:56 | 52 | 46 | 20 | 14.65 / 04:05 | 16:53:39 |
Kayak 67KM - Gorge Bridge | 01:07:14 | 04:52:25 | 12:01:11 | 79 | 64 | 30 | 13.74 / 04:21 | 18:00:54 |
Cycle 3 02:33:31 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 01:06:18 | 01:06:18 | 13:07:29 | 128 | 104 | 54 | 27.14 / 02:12 | 19:07:12 |
Bike 50KM | 00:39:49 | 01:46:07 | 13:47:19 | 136 | 111 | 58 | 28.26 / 02:07 | 19:47:02 |
Bike 70KM | 00:47:23 | 02:33:31 | 14:34:42 | 152 | 125 | 63 | 27.35 / 02:11 | 20:34:25 |
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