Kathmandu Coast to Coast (2024)
SAM FALK (#145)
Finished
GUN TIME:
16:20:03
Place
207
OF
224
Male
170
OF
184
Veteran 40-49
45
OF
48
Run 00:09:47 2.2km
Location | Split | Run Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 00:09:47 | 00:09:47 | 00:09:47 | 167 | 140 | 35 | 13.48 / 04:26 | 06:09:30 |
Cycle 01:45:16 55.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 01:45:16 | 01:45:16 | 01:55:03 | 153 | 129 | 31 | 31.34 / 01:54 | 07:54:46 |
Run 2 05:28:43 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 01:56:44 | 02:07:40 | 04:02:43 | 184 | 157 | 42 | 6.67 / 08:59 | 10:02:26 |
Run 17.5KM Goat Pass | 01:08:54 | 03:16:35 | 05:11:38 | 191 | 160 | 42 | 5.34 / 11:14 | 11:11:21 |
Run 22.5KM Dudleys Knob | 00:59:37 | 04:16:12 | 06:11:16 | 195 | 163 | 45 | 5.26 / 11:23 | 12:10:59 |
Run 33KM - Klondyke | 01:12:30 | 05:28:43 | 07:23:46 | 195 | 162 | 45 | 6.02 / 09:57 | 13:23:29 |
Cycle 2 00:34:52 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 00:34:52 | 00:34:52 | 07:58:39 | 177 | 144 | 36 | 25.8 / 02:19 | 13:58:22 |
Run 3 00:05:03 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 00:05:03 | 00:05:03 | 08:03:42 | 99 | 80 | 12 | 11.85 / 05:03 | 14:03:25 |
Kayak 05:27:43 67.0km
Location | Split | Kayak Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 35KM Hamilton Rapids | 02:42:09 | 02:42:09 | 10:45:52 | 191 | 156 | 39 | 12.95 / 04:37 | 16:45:35 |
Kayak 55KM Woodstock | 01:36:08 | 04:18:18 | 12:22:01 | 186 | 152 | 37 | 12.77 / 04:41 | 18:21:44 |
Kayak 67KM - Gorge Bridge | 01:09:25 | 05:27:43 | 13:31:26 | 194 | 157 | 37 | 12.26 / 04:53 | 19:31:09 |
Cycle 3 02:48:36 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 01:17:09 | 01:17:09 | 14:48:35 | 203 | 165 | 42 | 23.32 / 02:34 | 20:48:18 |
Bike 50KM | 00:41:52 | 01:59:01 | 15:30:28 | 202 | 165 | 42 | 25.2 / 02:22 | 21:30:11 |
Bike 70KM | 00:49:34 | 02:48:36 | 16:20:03 | 204 | 166 | 42 | 24.9 / 02:24 | 22:19:46 |
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