Kathmandu Coast to Coast (2024)
ALEX LARK (#210)
Finished
GUN TIME:
13:18:14
Place
48
OF
224
Male
40
OF
184
Veteran 40-49
4
OF
48
Run 00:08:26 2.2km
Location | Split | Run Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 00:08:26 | 00:08:26 | 00:08:26 | 74 | 64 | 12 | 15.63 / 03:50 | 06:08:09 |
Cycle 01:33:33 55.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 01:33:33 | 01:33:33 | 01:41:59 | 25 | 23 | 1 | 35.27 / 01:42 | 07:41:42 |
Run 2 04:08:48 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 01:30:20 | 01:39:35 | 03:21:35 | 54 | 45 | 7 | 8.55 / 07:00 | 09:21:18 |
Run 17.5KM Goat Pass | 00:50:13 | 02:29:49 | 04:11:49 | 52 | 45 | 8 | 7 / 08:33 | 10:11:32 |
Run 22.5KM Dudleys Knob | 00:43:03 | 03:12:52 | 04:54:52 | 53 | 44 | 8 | 6.99 / 08:34 | 10:54:35 |
Run 33KM - Klondyke | 00:55:55 | 04:08:48 | 05:50:48 | 56 | 47 | 9 | 7.95 / 07:32 | 11:50:31 |
Cycle 2 00:31:35 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 00:31:35 | 00:31:35 | 06:22:23 | 99 | 78 | 12 | 28.49 / 02:06 | 12:22:06 |
Run 3 00:05:04 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 00:05:04 | 00:05:04 | 06:27:27 | 101 | 82 | 13 | 11.83 / 05:04 | 12:27:10 |
Kayak 04:39:51 67.0km
Location | Split | Kayak Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 35KM Hamilton Rapids | 02:17:38 | 02:17:38 | 08:45:06 | 42 | 38 | 4 | 15.25 / 03:55 | 14:44:49 |
Kayak 55KM Woodstock | 01:22:35 | 03:40:13 | 10:07:41 | 32 | 29 | 3 | 14.98 / 04:00 | 16:07:24 |
Kayak 67KM - Gorge Bridge | 00:59:37 | 04:39:51 | 11:07:18 | 38 | 33 | 2 | 14.36 / 04:10 | 17:07:01 |
Cycle 3 02:10:55 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 00:58:21 | 00:58:21 | 12:05:40 | 72 | 58 | 10 | 30.84 / 01:56 | 18:05:23 |
Bike 50KM | 00:33:44 | 01:32:06 | 12:39:24 | 64 | 51 | 8 | 32.57 / 01:50 | 18:39:07 |
Bike 70KM | 00:38:49 | 02:10:55 | 13:18:14 | 59 | 48 | 6 | 32.07 / 01:52 | 19:17:57 |
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