9th February 2024 - 10th February 2024 | South Island, New Zealand
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Kathmandu Coast to Coast (2024)

PHONSE CARROLL (#99)
Finished
GUN TIME:  13:21:43
Place
55  OF 224
Male
46  OF 184
Classic 50-59
1  OF 23

Run 00:07:54 2.2km

Location Split Run Time Race Time Pos Male Classic 50-59 Speed/Pace TOD
Run 2.2KM 00:07:54 00:07:54 00:07:54 44 40 1 16.67 / 03:35 06:07:37

Cycle 01:34:24 55.0km

Location Split Cycle Time Race Time Pos Male Classic 50-59 Speed/Pace TOD
Bike 55KM 01:34:24 01:34:24 01:42:19 44 36 1 34.95 / 01:42 07:42:02

Run 2 03:54:10 33.0km

Location Split Run 2 Time Race Time Pos Male Classic 50-59 Speed/Pace TOD
Run 14.2KM Doreen Creek 01:26:38 01:35:32 03:17:52 36 33 1 8.91 / 06:43 09:17:35
Run 17.5KM Goat Pass 00:49:53 02:25:26 04:07:46 40 35 1 7.21 / 08:18 10:07:29
Run 22.5KM Dudleys Knob 00:39:24 03:04:51 04:47:10 29 26 1 7.3 / 08:12 10:46:53
Run 33KM - Klondyke 00:49:19 03:54:10 05:36:30 25 22 1 8.45 / 07:05 11:36:13

Cycle 2 00:33:47 15.0km

Location Split Cycle 2 Time Race Time Pos Male Classic 50-59 Speed/Pace TOD
Bike 15KM 00:33:47 00:33:47 06:10:17 149 122 10 26.63 / 02:15 12:10:00

Run 3 00:05:25 1.00km

Location Split Run 3 Time Race Time Pos Male Classic 50-59 Speed/Pace TOD
Run 1KM Mt White Bridge 00:05:25 00:05:25 06:15:42 135 111 10 11.05 / 05:25 12:15:25

Kayak 04:57:41 67.0km

Location Split Kayak Time Race Time Pos Male Classic 50-59 Speed/Pace TOD
Kayak 35KM Hamilton Rapids 02:28:21 02:28:21 08:44:04 107 86 11 14.15 / 04:14 14:43:47
Kayak 55KM Woodstock 01:27:02 03:55:24 10:11:07 94 78 8 14.01 / 04:16 16:10:50
Kayak 67KM - Gorge Bridge 01:02:17 04:57:41 11:13:24 91 74 8 13.5 / 04:26 17:13:07

Cycle 3 02:08:18 70.0km

Location Split Cycle 3 Time Race Time Pos Male Classic 50-59 Speed/Pace TOD
Bike 30KM 00:57:46 00:57:46 12:11:10 67 54 1 31.15 / 01:55 18:10:53
Bike 50KM 00:32:45 01:30:31 12:43:56 55 44 1 33.13 / 01:48 18:43:39
Bike 70KM 00:37:46 02:08:18 13:21:43 43 37 1 32.73 / 01:49 19:21:26