Kathmandu Coast to Coast (2024)
ASH BENSLEY (#417)
Finished
GUN TIME:
20:50:16
Place
242
OF
250
Male
173
OF
176
Open 18-39
87
OF
88
Run 00:13:07 2.2km
Location | Split | Run Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 00:13:07 | 00:13:07 | 00:13:07 | 230 | 168 | 87 | 10.05 / 05:57 | 07:13:35 |
Cycle 02:49:18 55.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 02:49:18 | 02:49:18 | 03:02:26 | 245 | 174 | 86 | 19.49 / 03:04 | 10:02:54 |
Run 2 08:34:10 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 03:06:00 | 03:23:45 | 06:26:11 | 241 | 174 | 88 | 4.18 / 14:20 | 13:26:39 |
Run 17.5KM Goat Pass | 01:47:25 | 05:11:10 | 08:13:37 | 241 | 174 | 88 | 3.37 / 17:46 | 15:14:05 |
Run 22.5KM Dudleys Knob | 01:37:07 | 06:48:18 | 09:50:45 | 241 | 174 | 88 | 3.3 / 18:08 | 16:51:13 |
Run 33KM Klondyke | 01:45:51 | 08:34:10 | 11:36:36 | 241 | 174 | 88 | 3.85 / 15:34 | 18:37:04 |
Cycle 2 00:35:48 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 00:35:48 | 00:35:48 | 12:12:25 | 242 | 174 | 86 | 25.13 / 02:23 | 08:36:13 |
Run 3 00:06:15 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 00:06:15 | 00:06:15 | 12:18:40 | 125 | 94 | 57 | 9.59 / 06:15 | 08:42:28 |
Kayak 05:49:49 67.0km
Location | Split | Kayak Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 35KM Hamilton Rapids | 03:00:11 | 03:00:11 | 15:18:51 | 225 | 156 | 82 | 11.65 / 05:08 | 11:42:39 |
Kayak 67KM Gorge Bridge | 00:00:00 | 05:49:49 | 18:08:29 | 210 | 143 | 77 | 11.49 / 05:13 | 14:32:17 |
Cycle 3 02:41:46 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 01:15:52 | 01:15:52 | 19:24:22 | 236 | 165 | 85 | 23.72 / 02:31 | 15:48:10 |
Bike 50km | 00:37:02 | 01:52:55 | 20:01:24 | 237 | 166 | 85 | 26.56 / 02:15 | 16:25:12 |
Bike 70KM | 00:48:51 | 02:41:46 | 20:50:16 | 234 | 164 | 84 | 25.96 / 02:18 | 17:14:04 |
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