9th February 2024 - 10th February 2024 | South Island, New Zealand
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Kathmandu Coast to Coast (2024)

BEN FREWIN (#485)
Finished
GUN TIME:  17:22:48
Place
173  OF 250
Male
125  OF 176
Veteran 40-49
27  OF 43

Run 00:10:24 2.2km

Location Split Run Time Race Time Pos Male Veteran 40-49 Speed/Pace TOD
Run 2.2KM 00:10:24 00:10:24 00:10:24 109 91 19 12.68 / 04:43 07:10:52

Cycle 02:10:04 55.0km

Location Split Cycle Time Race Time Pos Male Veteran 40-49 Speed/Pace TOD
Bike 55KM 02:10:04 02:10:04 02:20:28 168 130 30 25.36 / 02:21 09:20:56

Run 2 06:46:40 33.0km

Location Split Run 2 Time Race Time Pos Male Veteran 40-49 Speed/Pace TOD
Run 14.2KM Doreen Creek 02:21:59 02:39:41 05:00:10 181 137 31 5.33 / 11:14 12:00:38
Run 17.5KM Goat Pass 01:24:47 04:04:29 06:24:57 177 134 30 4.29 / 13:58 13:25:25
Run 22.5KM Dudleys Knob 01:11:18 05:15:47 07:36:16 179 133 28 4.27 / 14:02 14:36:44
Run 33KM Klondyke 01:30:52 06:46:40 09:07:09 183 135 28 4.86 / 12:19 16:07:37

Cycle 2 00:28:46 15.0km

Location Split Cycle 2 Time Race Time Pos Male Veteran 40-49 Speed/Pace TOD
Bike 15KM 00:28:46 00:28:46 09:35:56 149 120 28 31.26 / 01:55 08:15:10

Run 3 00:07:04 1.00km

Location Split Run 3 Time Race Time Pos Male Veteran 40-49 Speed/Pace TOD
Run 1KM Mt White Bridge 00:07:04 00:07:04 09:43:00 173 126 28 8.47 / 07:04 08:22:14

Kayak 05:28:34 67.0km

Location Split Kayak Time Race Time Pos Male Veteran 40-49 Speed/Pace TOD
Kayak 35KM Hamilton Rapids 02:40:53 02:40:53 12:23:54 162 115 30 13.05 / 04:35 11:03:08
Kayak 55KM Woodstock 01:42:04 04:22:57 14:05:58 151 103 26 12.54 / 04:46 12:45:12
Kayak 67KM Gorge Bridge 01:05:36 05:28:34 15:11:35 164 114 27 12.23 / 04:54 13:50:49

Cycle 3 02:11:12 70.0km

Location Split Cycle 3 Time Race Time Pos Male Veteran 40-49 Speed/Pace TOD
Bike 30KM 01:01:02 01:01:02 16:12:38 128 94 17 29.48 / 02:02 14:51:52
Bike 50km 00:32:18 01:33:21 16:44:56 123 92 19 32.13 / 01:52 15:24:10
Bike 70KM 00:37:51 02:11:12 17:22:48 125 95 20 32 / 01:52 16:02:02