Kathmandu Coast to Coast (2024)
GARETH RONALD (#622)
Finished
GUN TIME:
16:24:10
Place
127
OF
250
Male
100
OF
176
Veteran 40-49
19
OF
43
Run 00:10:05 2.2km
Location | Split | Run Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 00:10:05 | 00:10:05 | 00:10:05 | 99 | 82 | 15 | 13.08 / 04:35 | 07:10:33 |
Cycle 02:24:45 55.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 02:24:45 | 02:24:45 | 02:34:50 | 223 | 162 | 39 | 22.79 / 02:37 | 09:35:18 |
Run 2 05:30:57 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 01:57:22 | 02:10:24 | 04:45:15 | 81 | 70 | 13 | 6.53 / 09:11 | 11:45:43 |
Run 17.5KM Goat Pass | 01:17:11 | 03:27:36 | 06:02:27 | 98 | 82 | 16 | 5.05 / 11:51 | 13:02:55 |
Run 22.5KM Dudleys Knob | 00:55:50 | 04:23:26 | 06:58:17 | 86 | 72 | 15 | 5.12 / 11:42 | 13:58:45 |
Run 33KM Klondyke | 01:07:30 | 05:30:57 | 08:05:47 | 85 | 71 | 13 | 5.98 / 10:01 | 15:06:15 |
Cycle 2 00:28:41 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 00:28:41 | 00:28:41 | 08:34:29 | 147 | 119 | 27 | 31.36 / 01:54 | 07:57:07 |
Run 3 00:07:11 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 00:07:11 | 00:07:11 | 08:41:41 | 178 | 131 | 30 | 8.34 / 07:11 | 08:04:18 |
Kayak 05:13:52 67.0km
Location | Split | Kayak Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 35KM Hamilton Rapids | 02:38:31 | 02:38:31 | 11:20:12 | 148 | 103 | 24 | 13.24 / 04:31 | 10:42:50 |
Kayak 55KM Woodstock | 01:31:45 | 04:10:16 | 12:51:58 | 96 | 72 | 16 | 13.18 / 04:33 | 12:14:35 |
Kayak 67KM Gorge Bridge | 01:03:35 | 05:13:52 | 13:55:33 | 105 | 77 | 16 | 12.8 / 04:41 | 13:18:10 |
Cycle 3 02:28:36 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 01:14:52 | 01:14:52 | 15:10:25 | 234 | 163 | 40 | 24.03 / 02:29 | 14:33:03 |
Bike 50km | 00:33:32 | 01:48:25 | 15:43:58 | 229 | 161 | 40 | 27.67 / 02:10 | 15:06:36 |
Bike 70KM | 00:40:11 | 02:28:36 | 16:24:10 | 216 | 153 | 38 | 28.26 / 02:07 | 15:46:47 |
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