Kathmandu Coast to Coast (2024)
ROWAN SIMPSON (#636)
Finished
GUN TIME:
17:53:21
Place
194
OF
250
Male
140
OF
176
Veteran 40-49
35
OF
43
Run 00:12:05 2.2km
Location | Split | Run Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 00:12:05 | 00:12:05 | 00:12:05 | 180 | 134 | 37 | 10.92 / 05:29 | 07:12:33 |
Cycle 02:03:35 55.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 02:03:35 | 02:03:35 | 02:15:40 | 140 | 111 | 25 | 26.69 / 02:14 | 09:16:08 |
Run 2 07:03:49 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 02:27:18 | 02:43:20 | 04:59:01 | 191 | 143 | 35 | 5.21 / 11:30 | 11:59:29 |
Run 17.5KM Goat Pass | 01:28:30 | 04:11:51 | 06:27:32 | 189 | 141 | 33 | 4.16 / 14:23 | 13:28:00 |
Run 22.5KM Dudleys Knob | 01:20:52 | 05:32:43 | 07:48:24 | 196 | 143 | 35 | 4.05 / 14:47 | 14:48:52 |
Run 33KM Klondyke | 01:31:05 | 07:03:49 | 09:19:29 | 198 | 145 | 37 | 4.67 / 12:50 | 16:19:57 |
Cycle 2 00:30:08 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 00:30:08 | 00:30:08 | 09:49:38 | 180 | 140 | 34 | 29.86 / 02:00 | 08:18:28 |
Run 3 00:09:24 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 00:09:24 | 00:09:24 | 09:59:03 | 236 | 164 | 39 | 6.37 / 09:24 | 08:27:52 |
Kayak 05:33:04 67.0km
Location | Split | Kayak Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 35KM Hamilton Rapids | 02:39:42 | 02:39:42 | 12:38:45 | 159 | 112 | 29 | 13.14 / 04:33 | 11:07:35 |
Kayak 55KM Woodstock | 01:44:19 | 04:24:02 | 14:23:05 | 155 | 107 | 28 | 12.49 / 04:48 | 12:51:55 |
Kayak 67KM Gorge Bridge | 01:09:02 | 05:33:04 | 15:32:07 | 179 | 124 | 28 | 12.06 / 04:58 | 14:00:57 |
Cycle 3 02:21:13 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 01:03:44 | 01:03:44 | 16:35:52 | 161 | 119 | 26 | 28.23 / 02:07 | 15:04:42 |
Bike 50km | 00:33:20 | 01:37:05 | 17:09:13 | 157 | 115 | 26 | 30.89 / 01:56 | 15:38:03 |
Bike 70KM | 00:44:07 | 02:21:13 | 17:53:21 | 181 | 131 | 31 | 29.74 / 02:01 | 16:22:10 |
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