Kathmandu Coast to Coast (2024)
SAM SPENCER (#649)
Finished
GUN TIME:
16:46:22
Place
152
OF
250
Male
117
OF
176
Veteran 40-49
25
OF
43
Run 00:09:48 2.2km
Location | Split | Run Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 00:09:48 | 00:09:48 | 00:09:48 | 84 | 72 | 13 | 13.46 / 04:27 | 07:10:16 |
Cycle 02:01:01 55.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 02:01:01 | 02:01:01 | 02:10:49 | 131 | 105 | 23 | 27.26 / 02:12 | 09:11:17 |
Run 2 06:24:19 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 02:17:46 | 02:36:50 | 04:47:39 | 170 | 131 | 29 | 5.43 / 11:02 | 11:48:07 |
Run 17.5KM Goat Pass | 01:16:19 | 03:53:10 | 06:03:59 | 157 | 123 | 25 | 4.5 / 13:19 | 13:04:27 |
Run 22.5KM Dudleys Knob | 01:09:45 | 05:02:56 | 07:13:45 | 162 | 124 | 25 | 4.45 / 13:27 | 14:14:13 |
Run 33KM Klondyke | 01:21:23 | 06:24:19 | 08:35:08 | 160 | 122 | 24 | 5.15 / 11:38 | 15:35:36 |
Cycle 2 00:26:38 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 00:26:38 | 00:26:38 | 09:01:47 | 90 | 79 | 15 | 33.78 / 01:46 | 08:04:59 |
Run 3 00:05:25 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 00:05:25 | 00:05:25 | 09:07:13 | 67 | 49 | 6 | 11.04 / 05:25 | 08:10:25 |
Kayak 05:39:26 67.0km
Location | Split | Kayak Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 35KM Hamilton Rapids | 02:43:00 | 02:43:00 | 11:50:13 | 178 | 124 | 32 | 12.88 / 04:39 | 10:53:25 |
Kayak 55KM Woodstock | 01:50:00 | 04:33:01 | 13:40:14 | 172 | 117 | 31 | 12.08 / 04:57 | 12:43:26 |
Kayak 67KM Gorge Bridge | 01:06:25 | 05:39:26 | 14:46:39 | 192 | 132 | 33 | 11.84 / 05:03 | 13:49:51 |
Cycle 3 01:59:42 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 00:57:50 | 00:57:50 | 15:44:30 | 87 | 66 | 10 | 31.11 / 01:55 | 14:47:42 |
Bike 50km | 00:27:30 | 01:25:21 | 16:12:01 | 42 | 36 | 6 | 35.14 / 01:42 | 15:15:13 |
Bike 70KM | 00:34:20 | 01:59:42 | 16:46:22 | 47 | 39 | 4 | 35.08 / 01:42 | 15:49:34 |
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