Kathmandu Coast to Coast (2024)
ALAN SPOONER (#650)
Finished
GUN TIME:
16:13:30
Place
114
OF
250
Male
93
OF
176
Open 18-39
63
OF
88
Run 00:12:13 2.2km
Location | Split | Run Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 00:12:13 | 00:12:13 | 00:12:13 | 186 | 137 | 75 | 10.79 / 05:33 | 07:12:41 |
Cycle 02:00:12 55.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 02:00:12 | 02:00:12 | 02:12:26 | 127 | 101 | 64 | 27.45 / 02:11 | 09:12:54 |
Run 2 06:04:43 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 01:59:48 | 02:16:54 | 04:29:20 | 104 | 86 | 60 | 6.22 / 09:38 | 11:29:48 |
Run 17.5KM Goat Pass | 01:14:57 | 03:31:51 | 05:44:17 | 104 | 88 | 61 | 4.95 / 12:06 | 12:44:45 |
Run 22.5KM Dudleys Knob | 01:12:33 | 04:44:24 | 06:56:51 | 122 | 99 | 66 | 4.74 / 12:38 | 13:57:19 |
Run 33KM Klondyke | 01:20:19 | 06:04:43 | 08:17:10 | 129 | 104 | 68 | 5.42 / 11:03 | 15:17:38 |
Cycle 2 00:27:37 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 00:27:37 | 00:27:37 | 08:44:47 | 111 | 94 | 59 | 32.58 / 01:50 | 08:02:01 |
Run 3 00:09:29 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 00:09:29 | 00:09:29 | 08:54:16 | 239 | 167 | 84 | 6.32 / 09:29 | 08:11:30 |
Kayak 05:09:19 67.0km
Location | Split | Kayak Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 35KM Hamilton Rapids | 02:32:51 | 02:32:51 | 11:27:08 | 97 | 71 | 47 | 13.73 / 04:22 | 10:44:21 |
Kayak 55KM Woodstock | 01:34:16 | 04:07:07 | 13:01:24 | 74 | 60 | 35 | 13.35 / 04:29 | 12:18:37 |
Kayak 67KM Gorge Bridge | 01:02:11 | 05:09:19 | 14:03:36 | 79 | 64 | 41 | 12.99 / 04:37 | 13:20:49 |
Cycle 3 02:09:53 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Male | Open 18-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 01:03:18 | 01:03:18 | 15:06:54 | 154 | 113 | 68 | 28.43 / 02:06 | 14:24:07 |
Bike 50km | 00:30:46 | 01:34:04 | 15:37:40 | 134 | 99 | 64 | 31.89 / 01:52 | 14:54:54 |
Bike 70KM | 00:35:49 | 02:09:53 | 16:13:30 | 121 | 93 | 61 | 32.33 / 01:51 | 15:30:43 |
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