Kathmandu Coast to Coast (2024)
ROB GLASSFORD (#713)
Finished
GUN TIME:
18:00:34
Place
197
OF
250
Male
143
OF
176
Veteran 40-49
37
OF
43
Run 00:11:42 2.2km
Location | Split | Run Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2KM | 00:11:42 | 00:11:42 | 00:11:42 | 158 | 121 | 30 | 11.27 / 05:19 | 07:12:10 |
Cycle 02:14:26 55.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 55KM | 02:14:26 | 02:14:26 | 02:26:08 | 184 | 141 | 34 | 24.54 / 02:26 | 09:26:36 |
Run 2 06:54:55 33.0km
Location | Split | Run 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 14.2KM Doreen Creek | 02:28:05 | 02:49:25 | 05:15:34 | 205 | 151 | 38 | 5.02 / 11:55 | 12:16:02 |
Run 17.5KM Goat Pass | 01:27:29 | 04:16:55 | 06:43:04 | 199 | 147 | 36 | 4.08 / 14:40 | 13:43:32 |
Run 22.5KM Dudleys Knob | 01:14:58 | 05:31:53 | 07:58:02 | 194 | 142 | 34 | 4.06 / 14:45 | 14:58:30 |
Run 33KM Klondyke | 01:23:01 | 06:54:55 | 09:21:03 | 192 | 140 | 33 | 4.77 / 12:34 | 16:21:31 |
Cycle 2 00:30:29 15.0km
Location | Split | Cycle 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 15KM | 00:30:29 | 00:30:29 | 09:51:33 | 185 | 143 | 36 | 29.5 / 02:01 | 08:18:48 |
Run 3 00:05:37 1.00km
Location | Split | Run 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1KM Mt White Bridge | 00:05:37 | 00:05:37 | 09:57:11 | 81 | 61 | 10 | 10.66 / 05:37 | 08:24:25 |
Kayak 05:40:13 67.0km
Location | Split | Kayak Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 35KM Hamilton Rapids | 02:50:55 | 02:50:55 | 12:48:07 | 205 | 142 | 37 | 12.28 / 04:53 | 11:15:21 |
Kayak 55KM Woodstock | 01:43:33 | 04:34:28 | 14:31:40 | 178 | 121 | 34 | 12.02 / 04:59 | 12:58:54 |
Kayak 67KM Gorge Bridge | 01:05:44 | 05:40:13 | 15:37:24 | 196 | 134 | 35 | 11.81 / 05:04 | 14:04:38 |
Cycle 3 02:23:09 70.0km
Location | Split | Cycle 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 30KM | 01:03:56 | 01:03:56 | 16:41:20 | 165 | 121 | 28 | 28.15 / 02:07 | 15:08:35 |
Bike 50km | 00:36:56 | 01:40:52 | 17:18:17 | 190 | 137 | 32 | 29.74 / 02:01 | 15:45:31 |
Bike 70KM | 00:42:17 | 02:23:09 | 18:00:34 | 188 | 137 | 32 | 29.33 / 02:02 | 16:27:48 |
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