16th July 2023 | Kilkenny, Ireland

Kilkenny Triathlon (Duathlon) (2023)

Paul HEFFERNAN (#168)
Finished
GUN TIME:  01:16:05
Place
59  OF 212
Male
51  OF 145
40-49
20  OF 56

Run 1 00:11:13 2.5km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run1 00:11:13 00:11:13 98 74 28 13.36 / 04:29 11:13:46

T1 00:02:12 1.00km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:02:12 00:13:26 83 62 22 27.1 / 02:12 11:15:59

Cycle 00:37:24 20.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Cycle 00:37:24 00:50:51 73 64 32 32.07 / 01:52 11:53:24

T2 00:01:56 0.50km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:01:56 00:52:47 90 62 22 - / - 11:55:20

Run 2 00:23:17 5.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run2 00:23:17 01:16:05 55 48 17 12.88 / 04:39 12:18:38