16th July 2023 | Kilkenny, Ireland

Kilkenny Triathlon (Duathlon) (2023)

Paul MCPHILLIPS (#45)
Finished
GUN TIME:  01:29:00
Place
160  OF 212
Male
125  OF 145
30-39
30  OF 34

Run 1 00:10:24 2.5km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run1 00:10:24 00:10:24 39 31 11 14.42 / 04:09 11:10:26

T1 00:01:43 1.00km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T1 00:01:43 00:12:07 9 8 3 34.76 / 01:43 11:12:09

Cycle 00:38:12 20.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Cycle 00:38:12 00:50:19 87 77 17 31.4 / 01:54 11:50:21

T2 00:01:22 0.50km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T2 00:01:22 00:51:42 11 10 5 - / - 11:51:44

Run 2 00:37:18 5.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run2 00:37:18 01:29:00 206 142 34 8.04 / 07:27 12:29:02