22nd July 2023 | Kinsale, Ireland

King of the Hill (2023)

Dave LALOR (#144)
Finished
GUN TIME:  02:21:33
Place
221  OF 221
Male
155  OF 155
50-54
19  OF 19

Swim 00:22:38 0.75km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:22:38 00:22:38 208 150 19 1.98 / 30:11 10:31:09

T1 00:06:45 0.15km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:45 00:29:24 220 154 19 - / - 10:37:54

Cycle 01:07:52 20.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 01:07:52 01:37:17 214 154 19 17.67 / 03:23 11:45:47

T2 00:02:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:36 01:39:53 215 149 18 - / - 11:48:23

Run 00:41:40 5.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 00:00:18 02:21:33 221 155 19 7.19 / 08:20 12:30:04