22nd July 2023 | Kinsale, Ireland
EN

King of the Hill (2023)

Paul COUGHLAN (#46)
Finished
GUN TIME:  01:23:04
Place
23  OF 221
Male
21  OF 155
45-49
3  OF 25

Swim 00:14:16 0.75km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:14:16 00:14:16 30 22 4 3.15 / 19:01 10:14:16

T1 00:02:16 0.15km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:16 00:16:32 36 29 4 - / - 10:16:33

Cycle 00:43:50 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 00:43:50 01:00:23 27 25 2 27.37 / 02:11 11:00:23

T2 00:01:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:02 01:01:25 38 27 4 - / - 11:01:26

Run 00:21:38 5.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 00:00:10 01:23:04 37 32 3 13.86 / 04:19 11:23:04