Lake Macquarie Running Festival (2023)
Tim COX (#13)
Finished
GUN TIME:
01:43:44
Place
153
OF
433
Male
134
OF
292
45-49
10
OF
24
NET TIME:
01:43:32
Run 01:43:44 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:12 | 184 | 144 | 10 | - / - | 07:15:11 |
| 10km | 00:47:49 | 00:48:01 | 138 | 121 | 8 | 12.49 / 04:48 | 08:03:00 |
| 21.1km | 00:55:44 | 01:43:44 | 153 | 134 | 10 | 12.2 / 04:54 | 08:58:43 |
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