Lake Macquarie Running Festival (2023)
James AMBROSE (#148)
Finished
GUN TIME:
01:42:35
Place
141
OF
433
Male
125
OF
292
30-34
21
OF
51
NET TIME:
01:42:21
Run 01:42:35 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:14 | 216 | 169 | 27 | - / - | 07:15:13 |
| 10km | 00:48:05 | 00:48:19 | 146 | 127 | 21 | 12.42 / 04:49 | 08:03:18 |
| 21.1km | 00:54:17 | 01:42:35 | 141 | 125 | 21 | 12.34 / 04:51 | 08:57:34 |
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