Lake Macquarie Running Festival (2023)
Carolyn POPE (#314)
Finished
GUN TIME:
02:09:44
Place
341
OF
433
Female
82
OF
141
55-59
1
OF
3
NET TIME:
02:09:20
Run 02:09:44 21.1km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:24 | 333 | 98 | 2 | - / - | 07:15:23 |
| 10km | 01:00:13 | 01:00:37 | 355 | 93 | 1 | 9.9 / 06:03 | 08:15:36 |
| 21.1km | 01:09:08 | 02:09:44 | 341 | 82 | 1 | 9.75 / 06:08 | 09:24:43 |
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