Lake Macquarie Running Festival (2023)
Michael MAKIN (#372)
Finished
GUN TIME:
01:46:09
Place
175
OF
433
Male
151
OF
292
30-34
27
OF
51
NET TIME:
01:45:55
Run 01:46:09 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:15 | 221 | 173 | 29 | - / - | 07:15:14 |
| 10km | 00:52:11 | 00:52:25 | 231 | 191 | 36 | 11.44 / 05:14 | 08:07:24 |
| 21.1km | 00:53:45 | 01:46:09 | 175 | 151 | 27 | 11.92 / 05:01 | 09:01:08 |
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