Lake Macquarie Running Festival (2023)
Successfully added (#151) Michael BURROWS to My Rivals
Ellie INCOLL (#389)
Finished
GUN TIME:
02:12:22
Place
361
OF
433
Female
97
OF
141
20-24
14
OF
17
NET TIME:
02:11:58
Run 02:12:22 21.1km
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:25 | 341 | 102 | 13 | - / - | 07:15:24 |
| 10km | 01:02:13 | 01:02:37 | 379 | 103 | 15 | 9.58 / 06:15 | 08:17:36 |
| 21.1km | 01:09:45 | 02:12:22 | 361 | 97 | 14 | 9.56 / 06:16 | 09:27:21 |
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