Lake Macquarie Running Festival (2023)
Esher TOWNSEND (#410)
Finished
GUN TIME:
02:09:37
Place
340
OF
433
Female
81
OF
141
45-49
13
OF
19
NET TIME:
02:09:18
Run 02:09:37 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:20 | 291 | 82 | 12 | - / - | 07:15:19 |
| 10km | 01:01:49 | 01:02:09 | 372 | 100 | 15 | 9.65 / 06:12 | 08:17:08 |
| 21.1km | 01:07:29 | 02:09:37 | 340 | 81 | 13 | 9.76 / 06:08 | 09:24:36 |
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