Lake Macquarie Running Festival (2023)
Successfully added (#249) Alisa MCANDREW to My Rivals
Brodie NIES (#415)
Finished
GUN TIME:
02:58:29
Place
432
OF
433
Female
141
OF
141
30-34
16
OF
16
NET TIME:
02:58:00
Run 02:58:29 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:29 | 376 | 123 | 15 | - / - | 07:15:28 |
| 10km | 01:18:58 | 01:19:27 | 432 | 141 | 16 | 7.55 / 07:56 | 08:34:26 |
| 21.1km | 01:39:03 | 02:58:29 | 432 | 141 | 16 | 7.09 / 08:27 | 10:13:28 |
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