Lake Macquarie Running Festival (2023)
Dan SIMMONS (#477)
Finished
GUN TIME:
01:56:11
Place
259
OF
433
Male
211
OF
292
35-39
39
OF
55
NET TIME:
01:55:48
Run 01:56:11 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:24 | 331 | 235 | 42 | - / - | 07:15:23 |
| 10km | 00:54:41 | 00:55:04 | 274 | 225 | 42 | 10.89 / 05:30 | 08:10:04 |
| 21.1km | 01:01:08 | 01:56:11 | 259 | 211 | 39 | 10.89 / 05:30 | 09:11:11 |
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