Lake Macquarie Running Festival (2023)
Simone Howls (#558)
Finished
GUN TIME:
02:04:43
Place
319
OF
433
Female
74
OF
141
50-54
7
OF
12
NET TIME:
02:04:22
Run 02:04:43 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:21 | 305 | 87 | 9 | - / - | 07:15:20 |
10km | 00:59:10 | 00:59:31 | 344 | 85 | 8 | 10.08 / 05:57 | 08:14:30 |
21.1km | 01:05:12 | 02:04:43 | 319 | 74 | 7 | 10.15 / 05:54 | 09:19:42 |
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