Lake Macquarie Running Festival (2023)
Cassandra MANAHAN (#61)
Finished
GUN TIME:
02:15:13
Place
370
OF
433
Female
101
OF
141
45-49
16
OF
19
NET TIME:
02:14:46
Run 02:15:13 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:28 | 368 | 118 | 16 | - / - | 07:15:27 |
| 10km | 01:00:11 | 01:00:38 | 357 | 94 | 13 | 9.89 / 06:03 | 08:15:37 |
| 21.1km | 01:14:35 | 02:15:13 | 370 | 101 | 16 | 9.36 / 06:24 | 09:30:12 |
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