2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Paul MURPHY (#13)
Club: WICKLOW TC
Finished
GUN TIME:  05:44:11
Place
158  OF 310
Male
136  OF 250
45-49
29  OF 54

Swim 00:44:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:44:08 00:44:08 246 201 43 2.58 / 23:14 07:32:23

T1 00:06:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:17 00:50:26 236 189 43 - / - 07:38:41

Cycle 02:57:36 83.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:57:36 03:48:02 169 148 35 28.03 / 02:08 10:36:17

T2 00:04:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:47 03:52:49 149 126 26 - / - 10:41:04

Run 01:51:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5.2k 00:25:09 04:17:59 111 97 21 11.92 / 05:01 11:06:13
10k 00:26:02 04:44:01 108 95 21 11.72 / 05:07 11:32:15
14.8km 00:23:40 05:07:41 154 133 29 12.02 / 04:59 11:55:55
Run 00:36:29 05:44:11 132 111 23 11.36 / 05:16 12:32:25