2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

David HENRY (#135)
Club: WEST CORK TC
Finished
GUN TIME:  07:06:03
Place
291  OF 310
Male
237  OF 250
50-54
44  OF 45

Swim 00:47:21 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:47:21 00:47:21 287 232 42 2.4 / 24:55 07:35:36

T1 00:10:42

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:42 00:58:04 302 243 44 - / - 07:46:18

Cycle 03:29:16 83.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 03:29:16 04:27:20 280 231 42 23.79 / 02:31 11:15:35

T2 00:07:33

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:33 04:34:53 259 210 38 - / - 11:23:08

Run 02:31:09 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
5.2k 00:35:08 05:10:02 291 235 45 8.53 / 07:01 11:58:17
10k 00:38:52 05:48:55 290 234 44 8.1 / 07:24 12:37:10
14.8km 00:31:25 06:20:21 291 238 44 8.53 / 07:01 13:08:35
Run 00:45:42 07:06:03 284 230 42 8.37 / 07:09 13:54:17