Lost Sheep Triathlon (2023)
Successfully added (#54) Kieran LYNCH to My Rivals
Irene HERLIHY (#138)
Club: WEST CORK TC
Finished
GUN TIME:
06:58:51
Place
284
OF
310
Female
52
OF
60
45-49
10
OF
11
Swim 00:45:49 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:45:49 | 00:45:49 | 271 | 51 | 9 | 2.48 / 24:07 | 07:34:04 |
T1 00:09:02
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:02 | 00:54:52 | 293 | 59 | 11 | - / - | 07:43:06 |
Cycle 03:52:14 83.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 03:52:14 | 04:47:06 | 304 | 59 | 11 | 21.44 / 02:47 | 11:35:21 |
T2 00:07:10
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:10 | 04:54:17 | 247 | 44 | 9 | - / - | 11:42:31 |
Run 02:04:34 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5.2k | 00:29:26 | 05:23:43 | 227 | 36 | 5 | 10.19 / 05:53 | 12:11:58 |
10k | 00:30:58 | 05:54:42 | 213 | 35 | 5 | 9.93 / 06:02 | 12:42:56 |
14.8km | 00:27:50 | 06:22:32 | 293 | 54 | 11 | 10.19 / 05:52 | 13:10:46 |
Run | 00:36:19 | 06:58:51 | 191 | 34 | 6 | 10.16 / 05:54 | 13:47:05 |
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