2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Ronan FORDE (#141)
Club: MIDLETON CYCLING AND TC
Finished
GUN TIME:  05:05:59
Place
62  OF 310
Male
56  OF 250
40-44
17  OF 56

Swim 00:37:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:51 00:37:51 133 115 26 3.01 / 19:55 07:26:06

T1 00:05:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:52 00:43:43 209 169 42 - / - 07:31:58

Cycle 02:31:25 83.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 02:31:25 03:15:09 30 30 10 32.88 / 01:49 10:03:23

T2 00:04:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:33 03:19:42 128 107 31 - / - 10:07:57

Run 01:46:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
5.2k 00:24:59 03:44:42 108 94 26 12 / 04:59 10:32:56
10k 00:25:59 04:10:41 104 91 26 11.76 / 05:05 10:58:56
14.8km 00:23:40 04:34:21 60 54 17 12.05 / 04:58 11:22:36
Run 00:31:37 05:05:59 98 85 24 11.91 / 05:02 11:54:14