2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Adele HALL (#148)
Club: PIRANHA TC
Finished
GUN TIME:  05:56:37
Place
187  OF 310
Female
29  OF 60
30-34
6  OF 6

Swim 00:42:23 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:42:23 00:42:23 228 42 6 2.68 / 22:18 07:30:37

T1 00:04:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:30 00:46:53 110 20 5 - / - 07:35:07

Cycle 03:10:40 83.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 03:10:40 03:57:34 230 34 6 26.11 / 02:17 10:45:48

T2 00:04:27

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:27 04:02:01 118 18 4 - / - 10:50:16

Run 01:54:36 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
5.2k 00:27:45 04:29:47 185 27 5 10.8 / 05:33 11:18:02
10k 00:28:04 04:57:51 166 25 5 10.74 / 05:35 11:46:06
14.8km 00:24:59 05:22:51 200 31 6 11.13 / 05:23 12:11:06
Run 00:33:46 05:56:37 150 23 5 11.04 / 05:25 12:44:52