2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Sinead PLUNKETT (#150)
Club: PIRANHA TC
Finished
GUN TIME:  05:57:29
Place
191  OF 310
Female
31  OF 60
40-44
9  OF 17

Swim 00:39:21 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:39:21 00:39:21 160 24 8 2.89 / 20:42 07:27:36

T1 00:04:48

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:48 00:44:10 133 27 9 - / - 07:32:24

Cycle 03:08:19 83.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 03:08:19 03:52:29 219 29 9 26.44 / 02:16 10:40:44

T2 00:04:55

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:55 03:57:25 158 27 8 - / - 10:45:40

Run 02:00:04 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
5.2k 00:28:09 04:25:34 196 30 9 10.65 / 05:37 11:13:49
10k 00:29:36 04:55:11 189 30 9 10.38 / 05:46 11:43:25
14.8km 00:26:53 05:22:04 197 30 9 10.63 / 05:38 12:10:19
Run 00:35:25 05:57:29 177 28 8 10.54 / 05:41 12:45:44