2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Robert FREWEN (#152)
Club: PIRANHA TC
Finished
GUN TIME:  05:13:39
Place
81  OF 310
Male
73  OF 250
30-34
8  OF 16

Swim 00:41:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:51 00:41:51 220 180 14 2.72 / 22:02 07:30:06

T1 00:04:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:41 00:46:33 124 99 10 - / - 07:34:48

Cycle 03:00:02 83.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 03:00:02 03:46:36 180 158 13 27.65 / 02:10 10:34:51

T2 00:04:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:05 03:50:42 91 78 9 - / - 10:38:56

Run 01:22:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
5.2k 00:19:56 04:10:39 6 6 3 15.03 / 03:59 10:58:53
10k 00:19:39 04:30:18 6 6 3 15.14 / 03:57 11:18:33
14.8km 00:18:49 04:49:08 101 90 10 15.4 / 03:53 11:37:22
Run 00:24:31 05:13:39 7 7 3 15.26 / 03:55 12:01:53