2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Paul JENNINGS (#156)
Club: PIRANHA TC
Finished
GUN TIME:  05:25:23
Place
112  OF 310
Male
100  OF 250
45-49
23  OF 54

Swim 00:35:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:34 00:35:34 88 74 14 3.2 / 18:43 07:23:49

T1 00:04:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:46 00:40:21 130 104 22 - / - 07:28:35

Cycle 02:54:38 83.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:54:38 03:34:59 151 133 31 28.51 / 02:06 10:23:13

T2 00:04:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:34 03:39:34 129 108 23 - / - 10:27:48

Run 01:45:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5.2k 00:25:25 04:05:00 117 100 22 11.79 / 05:05 10:53:14
10k 00:26:47 04:31:47 119 104 23 11.48 / 05:13 11:20:02
14.8km 00:22:58 04:54:46 117 104 23 11.96 / 05:00 11:43:00
Run 00:30:37 05:25:23 92 79 18 11.96 / 05:00 12:13:37