2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Mike VRIESEMA (#158)
Club: PIRANHA TC
Finished
GUN TIME:  06:19:28
Place
237  OF 310
Male
199  OF 250
20-24
5  OF 5

Swim 00:46:14 1.90km

Location Split Race Time Pos Male 20-24 Speed/Pace TOD
Swim 00:46:14 00:46:14 274 223 5 2.46 / 24:20 07:34:28

T1 00:04:38

Location Split Race Time Pos Male 20-24 Speed/Pace TOD
T1 00:04:38 00:50:52 120 98 5 - / - 07:39:07

Cycle 03:01:48 83.0km

Location Split Race Time Pos Male 20-24 Speed/Pace TOD
Cycle 03:01:48 03:52:41 190 166 5 27.39 / 02:11 10:40:56

T2 00:05:56

Location Split Race Time Pos Male 20-24 Speed/Pace TOD
T2 00:05:56 03:58:38 204 168 5 - / - 10:46:53

Run 02:20:49 21.1km

Location Split Race Time Pos Male 20-24 Speed/Pace TOD
5.2k 00:29:03 04:27:42 221 186 5 10.32 / 05:48 11:15:56
10k 00:35:19 05:03:01 253 210 5 9.31 / 06:26 11:51:16
14.8km 00:31:16 05:34:18 225 189 5 9.4 / 06:22 12:22:33
Run 00:45:09 06:19:28 260 213 5 8.98 / 06:40 13:07:42